Discover insights, practical tips, and updates to help you make the most of your health insurance, improve your health, and explore our work across Colorado.

Embracing Whole-Person Care for Improved Health Outcomes
In recent years, whole-person care has become systemically ingrained in health care delivery and policy as the industry shifts toward innovative, value-based payment systems designed...

The Pursuit of Health Equity in Colorado: How Rocky Mountain Health Plans is Collaborating for Change
At first glance, Colorado’s picturesque landscapes suggest a healthy population flourishes here. From the famous 14ers and breathtaking canyons to the still lakes and flowing...

How Housing Makes a Difference in Our Health
Access to safe, stable housing serves as a key foundational component for our health and well-being.

Six Ways to Help Lower Blood Pressure Naturally
High blood pressure can increase your risk for stroke, heart failure, heart disease, and other life-threatening conditions. Here are six natural ways to lower blood...

Family Planning and the Importance of Postpartum Birth Control
The weeks following birth can be exciting, stressful, and filled with questions. No matter your future family plans, postpartum birth control is an important topic...

Treating High Cholesterol with Statin Therapy: Learning the Basics
Statin therapy is often used to treat high cholesterol and help prevent cardiovascular disease, but many people have questions about this treatment and aren’t sure...

Set Your Sights on Regular Eye Exams
Regular eye exams are key to maintaining your vision health. Learn how often you should get an eye exam and what a comprehensive eye exam...

Statin Therapy and Its Use for Adults with Diabetes
The American Diabetes Association (ADA) recommends statin therapy for most adults with diabetes based on their risk of cardiovascular disease, regardless of lipid levels. Learn...

The Importance of Following an Asthma Medication Schedule
Following your asthma medication schedule is vital to managing the condition. Here's what you need to know.