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The RMHP Blog

Discover insights, practical tips, and updates to help you make the most of your health insurance, improve your health, and explore our work across Colorado.

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Embracing Whole-Person Care for Improved Health Outcomes

In recent years, whole-person care has become systemically ingrained in health care delivery and policy as the industry shifts toward innovative, value-based payment systems designed...

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The Pursuit of Health Equity in Colorado: How Rocky Mountain Health Plans is Collaborating for Change

At first glance, Colorado’s picturesque landscapes suggest a healthy population flourishes here. From the famous 14ers and breathtaking canyons to the still lakes and flowing...

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How Housing Makes a Difference in Our Health

Access to safe, stable housing serves as a key foundational component for our health and well-being.

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Six Ways to Help Lower Blood Pressure Naturally

High blood pressure can increase your risk for stroke, heart failure, heart disease, and other life-threatening conditions. Here are six natural ways to lower blood...

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A doctor and a mother

Family Planning and the Importance of Postpartum Birth Control

The weeks following birth can be exciting, stressful, and filled with questions. No matter your future family plans, postpartum birth control is an important topic...

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A Cholesterol

Treating High Cholesterol with Statin Therapy: Learning the Basics

Statin therapy is often used to treat high cholesterol and help prevent cardiovascular disease, but many people have questions about this treatment and aren’t sure...

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Set Your Sights on Regular Eye Exams

Regular eye exams are key to maintaining your vision health. Learn how often you should get an eye exam and what a comprehensive eye exam...

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Statin Therapy and Its Use for Adults with Diabetes

The American Diabetes Association (ADA) recommends statin therapy for most adults with diabetes based on their risk of cardiovascular disease, regardless of lipid levels. Learn...

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Asthma medical supplies

The Importance of Following an Asthma Medication Schedule

Following your asthma medication schedule is vital to managing the condition. Here's what you need to know.

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