
7 Things We Love About Living in Grand Junction
Grand Junction is a lively town in Colorado's Grand Valley and a fantastic place to live. Learn more about the endless activities Grand Junction has...

The Importance of Preventive Health Screenings
Preventative health screening can go a long way and are vital to staying healthy. Learn our why it is important to get a regular check-up.

The Best Vegan Recipe Websites to Help with Meal Prep
If vegan eating is your thing, we’ve compiled a list of the best meal prep websites just for your taste buds’ liking. Check out our...

5 (More) Healthy Hot Chocolate Alternatives
Hot chocolate is a winter staple for young and old - but we’ll take a look at some healthier alternatives in today’s blog. Check it...

Benefits of Rock Climbing for Children
Rock climbing is an amazing activity for children, and it’s easy to get started here in Grand Junction. Read on for the benefits of climbing...

Baseball Health Benefits With the GJ Rockies
Here at Rocky Mountain Health Plans (RMHP), we’re big fans of baseball. But, as much as we enjoy watching baseball, we can’t deny the health...

Best Family Camping in Western Colorado
Get the family out to these scenic destinations and take advantage of these beautiful nearby camping trips.

Best Colorado Places to See Flowers and Trees Bloom
Spring is here and you know what that means — it’s bloom season!

8 Essentials to Keep in Your Gym Bag
Here’s our handy list of 8 gym bag essentials to make sure you’re always prepared for your next workout.