How Payment Reform Helps Close Gaps in Care
Getting the care you need shouldn’t depend on where you live, your income, or whether you have a disability. That’s why changes in how health...
What Is Integrated Behavioral Health in Primary Care — and Why It Matters to You
Taking care of your health means more than treating physical symptoms. Today, many primary care providers (PCPs) include behavioral health care as part of your...
Why Health Care Is Moving From Sick Care to Prevention
Historically, health care’s focus has been on treating people after they become sick. Today, there is a growing emphasis on preventive care — helping people...
How Social Determinants Affect Your Health
Our overall health depends on more than just doctor visits or medications. Many everyday factors can influence your well-being. These are called social determinants of...
Why Having a Primary Care Provider Is Important
Taking care of your health starts with having a trusted primary care provider (PCP). Finding and regularly seeing a PCP can make it easier to...
10 Fun Facts Every Coloradan Should Know
Ask any local, and they’ll be the first to tell you: There’s something special about Colorado. The stunning scenery often stops us in our tracks....
Happy Families, Healthy Hearts: The Benefits of Family Fitness
We all know regular exercise is good for our health, but between juggling school and work schedules, evening activities, and weekend commitments, making movement a...
Reaching Our Communities: Improving Health Outcomes Through Integration
At Rocky Mountain Health Plans, we believe that the foundation of effective health care lies within our communities, ensuring the right care is delivered at...
7 Ways to Bring Mindfulness into Your Day
In today's fast-paced world, slowing down and appreciating our surroundings can be difficult. But mindfulness — that is, being aware of your thoughts, senses, and...