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The RMHP Blog

Denver Broncos: Yoga Sun Salutation, presented by Rocky Mountain Health Plans

Posted: January 26, 2015 6:48:31 PM

Rocky Mountain Health Plans and the Denver Broncos are pleased to provide you with insider tips for staying fit and inspired with yoga. In this video, three Denver Broncos cheerleaders – including a Yoga Instructor – guide us a through …

Colorado Restaurants for Health Conscious Foodies

Posted: January 23, 2015 4:17:07 PM

  Healthiest Restaurants in Colorado You don’t have to eat at home in order to eat healthy! Colorado is a health conscious foodie’s heaven and there are restaurants to suit every conceivable dietary dream. Many restaurants feature only locally-sourced ingredients, …

Work-Life Balance ideas. Try them today!

Posted: January 21, 2015 4:16:31 PM

  As we enter into a whole new year, resolutions for better health abound. Eat less junk, exercise more, stress less, save more. These are all great ideas, and we’d love to hear your favorite resolutions, but we have another …