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We take the hassle out of health care with the best options to protect your family, at a price you can afford.                                                   

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The RMHP Blog

Taxes are over! Time to Unwind With These Stress Relief Tips!

Posted: April 16, 2014 3:00:53 PM

Taxes are filed and over – whew! A whole year before having to sift through the paystubs and receipts and make sure you counted all your kids. You deserve a chance to decompress and reorient!   There are extremely indulgent …

Post Obamacare – Trends

Posted: April 15, 2014 8:15:35 AM

Open enrollment is officially over for 2014 but the conversation is not. Rocky Mountain Health Plans Chief Marketing Officer and Vice President of Strategic Initiatives, Neil Waldron, was given the opportunity on April 1 to speak with CCTV America about …

Get a full-body workout in 20 minutes with these Stability Ball Exercises

Posted: April 11, 2014 11:42:01 AM

The exercise ball is a great piece of equipment! Your gym should have several sizes, or you can buy one that you like, often for less than $15, for at-home workouts. It’s a very versatile piece of equipment! There are …