Posted: May 22, 2013 3:08:37 PM
We Coloradans make up one of the healthiest states in the country! We love our skiing, mountain biking, running, cycling, climbing, swimming and dog-walking. Yet, despite our gorgeous (albeit unpredictable) weather and comparative success with health, obesity in Colorado is …
Posted: May 17, 2013 4:28:40 PM
‘Tis the season for scrubbing out cupboards and cleaning out closets: It’s Spring Cleaning! It can be hard to get excited about spring-cleaning, but a quick overview of hidden health benefits may be just the motivation you’re looking for. …
Posted: May 15, 2013 4:18:32 PM
The concept of ‘managing your health’ or ‘staying healthy’ often translates to eating healthy and regular exercise, while going to the doctor associated with being sick. In fact, visiting the doctor regularly for preventive care is an important part of …