Learn Your BMI

Learn Your BMI

Your Body Mass Index

What it is & why it matters

Your Body Mass Index, or BMI, is a measure of body fat based on your height and weight. 


It’s found by dividing your weight in kilograms by the square of height in meters. Don’t worry - there are charts and online calculators available to help you find your number. BMI can be used to help find out if a person might be overweight – but, it’s not the only factor to consider.

Visit the Adult BMI Checker and the Teen/Child BMI Checker.