By 2/5/2019Did you know February is also American Heart Month? Keep reading to learn some of our favorite heart-health tips (with a special Valentine’s Day spin.)
By 2/4/2019It’s not very often that we cook with heart health in mind, but Valentine’s Day is the perfect holiday to do just that. This Valentine's Day, indulge your sweetheart with one (or more!) of these treats.
By 2/3/2019RMHP is committed to providing you the constant, high-quality service and care you deserve and expect from us – your local health insurance carrier - with whole person care.
By 2/2/2019Next Taco Tuesday, skip the restaurant and try one of these delicious and healthy taco recipes.
By 1/20/2019Winter is a particularly special time at Colorado’s Grand Mesa. Before you go, don’t forget to consult this guide to maximizing your wintertime recreation on the Grand Mesa.
Here's something every woman should know about cervical cancer: It's almost always preventable.
By 1/13/2019Whether you made an official resolution or not, eating healthy in the new year should be a part of your lifestyle.
By 1/11/2019Living on the Western Slope means there are plenty of opportunities for fitness and fun all year long. Here’s how to keep your family active year round.
Learn why the RMHP team loves kettlebells, plus the one move you need to get started.
By 1/5/2019Before you head to the nearest resort or cross-country skiing trail, brush up on these essential safety tips to ensure everyone has a great time.
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.