Posted 1/11/2017 by RMHPYou've heard that you should be taking certain vitamins and supplements, but does science support those recommendations?
Posted 1/6/2017 by RMHPEveryone knows about ski resorts like, and Aspen - but that's hardly all Colorado has to offer. There are plenty of smaller, lesser-known ski resorts in the state where you can enjoy pristine powder and crowd-free turns. Here are five of the state's best.
Posted 12/21/2016 by RMHPHot yoga has exploded in popularity in recent years, with offerings ranging from Bikram yoga to different types of Vinyasa-style yoga classes.
Posted 11/17/2016 by RMHPLooking for some great, easy and healthy holiday appetizers? Check out these ideas for your next holiday party and let us know what you think!
Posted 11/17/2016 by RMHPMany people wrestle with the question, should I continue my diet through the holidays. Learn more about how to handle dieting in the holiday season!
Posted 11/16/2016 by RMHPAllergies and cold symptoms can be similar. Find out the key differences between a colds and allergies and learn the keys to a quick recovery!
Posted 11/16/2016 by RMHPEver wondered how many calories are in your Thanksgiving dinner? Check out our counts and comparisons and see for yourself!
Posted 10/7/2016 by RMHPFrom weather and temperature conditions to being able to run during the day, fall is the best time to run! Check out these 7 top reasons to run this autumn!
Posted 10/2/2016 by RMHPFootball season is here at last! But this season, make sure you stay fit and active. Check out these great exercises to stay in shape during football season!
Posted 9/29/2016 by RMHPHearing the elk bugling is one of Colorado’s unique wildlife experiences! Find out the best places to hear the elk and learn a few important safety tips!
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.