Posted 5/3/2017 by RMHP
It’s a story familiar to many moms and their families: Mom focuses her energy on the health and well-being of her family, forgetting about her own health needs.
Posted 5/3/2017 by RMHPFoam rolling is a technique to relieve myofascial pain, but what exactly is it?
Posted 5/2/2017 by RMHPColorado is known for bright sunny days and clear blue skies.
Posted 5/2/2017 by RMHPPlant a garden and plant the seeds of your own health and wellness.
Posted 4/17/2017 by RMHPHow do you celebrate meeting your fitness goals?
Posted 4/17/2017 by RMHPColorado is home to four phenomenal national parks, including Great Sand Dunes National Park in the San Luis Valley.
Posted 4/5/2017 by RMHPYou’re working up a sweat when you’re adventuring, exercising, and living your active life.
Posted 4/5/2017 by RMHPSpring is here and you know what that means — it’s bloom season!
Posted 2/10/2017 by RMHPIf you aren’t a big fan of running along a road, track, or treadmill, then trail running could give you the excitement and enjoyment you’ve been looking for.
Posted 1/26/2017 by RMHPAnother new year, another set of resolutions that you may or may not keep. But what if you could hack New Year’s resolutions so that you actually keep them for the long haul?
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.