By 11/9/2018
If you’re looking for some outdoor recreation inspiration, you’re in the right place — here's how to enjoy autumn temperatures in Fruita all season long.By 11/1/2018
Meditation apps are a great way to focus your mind. No matter what your goals, there’s a meditation app that’s right for you even when you’re on the go.By 10/22/2018
When was the last time you danced like no one was watching? If it’s been a while, this article might just put you in the mood.By 10/18/2018
A healthy winter starts with a healthy fall. Here are 8 essential health tips to help prep your immune system.
By 10/7/2018
October is National Bullying Prevention Month. Here are 5 tips for what parent can do if a child is being bullied.By 10/1/2018
Living in Western Colorado allows for plenty of fall outdoor activities and we’ve got the list to get you outside.By 9/26/2018
October is Breast Cancer Awareness month and a good time to keep your health top of mind.By 9/5/2018
If you want to keep the air inside your home feeling fresh, indoor plants are a great way to purify indoor air. Here are 5 indoor plants you should consider.By 8/30/2018
Battle the urge to skip your morning workouts with these helpful tips. You’ll be joining the ranks of the early morning workout warriors in no time!
By 8/29/2018
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