By 4/6/2019Grand Junction is one of the 25 cleanest cities for annual air particle pollution. While that sounds great, especially for those of us that live here, what exactly does that mean? We outline the basics of air quality in the Grand Valley.
By 3/29/2019Battling child abuse might sound like an impossible undertaking, but there are simple things you can do. Here’s how to prevent child abuse and neglect.
The only thing better than finding cancer early? Preventing it in the first place, which is what a few cancer screening tests can even help you do.
By 3/24/2019Nephrologists not only treat kidney disease, but also conditions associated with it. That includes diabetes and high blood pressure, both of which can lead to chronic kidney disease.
By 3/22/2019Be Colorado proud, and take care of your body, by enjoying in-season produce. Here are 4 superfoods you can shop locally this spring!
Strengthening your knees and hips helps alleviate pain and prevent long-term injury from reoccurring. No matter your age, take steps now to help your knees and hips feel better.
From slathering on sunscreen to packing enough hand sanitizer, these are 5 key health and safety tips to follow for a fun, memorable, and healthy spring break.
By 3/7/2019For those worried about endometriosis or experiencing painful symptoms, educate yourself on the signs, symptoms, and treatment options.
Living more mindfully isn’t as difficult as you might think. There are a number of self care and mindful techniques you can easily add to your everyday routine to reduce stress and take better care of yourself.
Giving blood can help save lives year round including your own, so learn more about donating your blood safely as well as where to donate blood in Grand Junction and beyond.
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.