By 7/20/2019Stay safe in Colorado’s outdoors with these essential tips for encounters with dangerous wild animals in Western Colorado.
There is a diverse variety of volunteering opportunities throughout the Western Slope, from the Grand Valley down to Montezuma County.
Whether you're a nature lover or a fitness buff, hiking has a lot to offer. It gets your muscles moving in new and different ways than an urban walk.
One of the best places to obtain local produce and products is the Market on Main, Grand Junction’s summertime version of a farmers’ market with everything from arts & crafts, snacks, produce, and so much more.
Here at Rocky Mountain Health Plans (RMHP), we’re big fans of baseball. But, as much as we enjoy watching baseball, we can’t deny the health benefits of playing baseball, too.
By 5/31/2019Get the family out to these scenic destinations and take advantage of these beautiful nearby camping trips.
By 5/28/2019Grand Junction is perfectly located within driving distance of a number of great attractions. Here are 3 great quick trips that promise memorable experiences for the whole family.
By 5/17/2019With so much to do in Grand Junction, it’s never too early to start making Memorial Day plans. Here are the top ways to spend Memorial Day 2019 in the Grand Valley.
By 5/16/2019There aren't many outdoor adventures that better bond a family than a white-water rafting trip. Here's your guide to family-friendly river rafting in the Grand Valley.
The plentiful sunshine and high elevations of Colorado’s Grand Valley mean skin cancer prevention is a top priority. Use these tips to keep your skin is safe.
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.