3 Ideas for a Western Slope Road Trip | Rocky Mountain Health Plans Blog

Grab your calendar, because you’ll want to make room in your schedule for these 3 memorable long-weekend adventures on the Western Slope.

Locally Sourced Western Colorado Vegetables That Boost Your Health | Rocky Mountain Health Plans Blog

You know that eating good makes you feel good, but filling your plate with a rainbow of veggies ─ many of which are grown on Colorado’s Western Slope ─ can also help boost your health.

Cooking Locally: Delicious Rhubarb Recipes | Rocky Mountain Health Plans Blog

Rhubarb is in season in Colorado from May through September, so you’re bound to come across this tart veggie while visiting the farmer’s market this summer. Here are three great recipes using this unique vegetable.

7 Reasons To Visit A Ski Town In Summer | Rocky Mountain Health Plans Blog

Summertime is anything but boring in a ski town. Excellent mountain biking, thrilling roller coasters, relaxing yoga, and so much more are all reasons to visit a ski town during the summer months.

Choosing the Right Sunscreen | Rocky Mountain Health Plans Blog

Protecting your skin from the sun’s harsh rays is a vital part of living a healthy lifestyle, but many people struggle to choose the right sunscreen as separating fact from fiction is tricky.

How To Pack For A Day Hike | Rocky Mountain Health Plans Blog

Preparation for your day hike is crucial if you want to stay safe and have a fun time. When these essentials are in your backpack, you can hit the trails with confidence.

Tips for Encounters with Dangerous Wildlife | Rocky Mountain Health Plans Blog

Stay safe in Colorado’s outdoors with these essential tips for encounters with dangerous wild animals in Western Colorado.

Western Slope Volunteer Opportunities | RMHP Blog

There is a diverse variety of volunteering opportunities throughout the Western Slope, from the Grand Valley down to Montezuma County.

Tips to stay safe and healthy during your hike | RMHP Blog

Whether you're a nature lover or a fitness buff, hiking has a lot to offer. It gets your muscles moving in new and different ways than an urban walk.

Insider's Guide to the Grand Junction Market on Main | RMHP Blog

One of the best places to obtain local produce and products is the Market on Main, Grand Junction’s summertime version of a farmers’ market with everything from arts & crafts, snacks, produce, and so much more.