For example, an elderly German couple bought a house that a family member recently sold. This house was a tri-level and had a lot of stairs, and the real estate agent was worried about the 90-something couple in a house full of stairs. The 92-year-old man’s response was “the stairs are why we want the house. Climbing stairs keeps you young!”
This is simply a different perspective on stairs from the standard American perspective: from nuisance and danger to a great tool for inspiring health.
This exchange, then relayed to me, actually inspired my own resolution to always take the stairs and avoid elevators.
Small choices matter!
To stay healthy, or start down a path to health, try these small changes that – over the course of a year – can have a huge impact.
(Be sure you are always safe. If you are concerned about your balance or your abilities, talk to a doctor before trying these).
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.