Did you know that, according to the CDC, high blood pressure usually has no signs or symptoms.
There’s only one way to know whether you have high blood pressure: have a health care professional check it. Knowing your blood pressure allows you to recognize if your body is on the right track, or if you need to get it under control.
The American Heart Association lists blood pressure in the following categories:
If you have high blood pressure, there are ways you can help manage it:
These are great practices, even if your blood pressure is normal!
Wanting to get started but unsure how? Click here:
Remember, knowing your blood pressure is the first step in taking control of your health. Get it checked and make control your goal!