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Is High-Fructose Corn Syrup Bad for You?

High fructose corn syrup is often looked down upon as a source of empty calories and carbs - we try to answer whether it’s really bad for you or not. Learn more.

Best Sledding Near Grand Junction

With a myriad of hills and mountains around, there are plenty of great sledding spots. We’ll walk through which are the best in today’s blog.

The Health Benefits of Vinegar

You may have heard that apple cider vinegar provides a number of health benefits, but are these statements valid? Here's what you should know. 

Sober Curious? You Are Not Alone

Here's what you should know about the growing sober curious movement, along with some insight into what actually happens when you give up alcohol.