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Is High-Fructose Corn Syrup Bad for You?

By 2/17/2020

High fructose corn syrup is often looked down upon as a source of empty calories and carbs - we try to answer whether it’s really bad for you or not. Learn more.

Best Sledding Near Grand Junction

By 2/14/2020

With a myriad of hills and mountains around, there are plenty of great sledding spots. We’ll walk through which are the best in today’s blog.

The Health Benefits of Vinegar

By 2/13/2020

You may have heard that apple cider vinegar provides a number of health benefits, but are these statements valid? Here's what you should know. 

Sober Curious? You Are Not Alone

By 2/12/2020

Here's what you should know about the growing sober curious movement, along with some insight into what actually happens when you give up alcohol.