Here's something every woman should know about cervical cancer: It's almost always preventable.
By 1/13/2019Whether you made an official resolution or not, eating healthy in the new year should be a part of your lifestyle.
By 1/11/2019Living on the Western Slope means there are plenty of opportunities for fitness and fun all year long. Here’s how to keep your family active year round.
Learn why the RMHP team loves kettlebells, plus the one move you need to get started.
By 1/5/2019Before you head to the nearest resort or cross-country skiing trail, brush up on these essential safety tips to ensure everyone has a great time.
Empowering yourself with knowledge is the most greatest way to stay in control of your health so use these health insurance terms to navigate your coverage.
By 12/21/2018Winter days are shorter, darker, and colder, and seasonal depression can be frustrating. These tips will help you understand what you can do to feel better.
By 12/19/2018Make sure you never spend another holiday morning frantically cooking with these ultimate make-ahead holiday appetizers, entrees, and desserts.
Prepare for winter driving in Colorado with these 6 safety tips, tricks, and reminders for snowy and icy conditions.
By 12/6/2018The dog sledding season usually lasts from mid-November through mid-April, depending on how much snow we get out here in Western Colorado.
Healthy employees build healthy businesses, and your employees receive the health protection they expect and deserve when you partner with RMHP. Whether you’re a small business or large employer, we have a group health insurance plan that will fit your employees’ needs.
Our plans offer the coverage, network, and health management resources you and your family need for your Colorado lifestyle. Get the personalized attention and quality care you deserve from your local health insurance option that has been serving our communities for over 40 years.