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The RMHP Blog

A World Without Protection- The Rise of the Superbug and the Decline of Antibiotics

Posted: July 25, 2014 10:31:29 AM

The era of modern medicine began with the introduction of antibiotics. It may end with their demise. In a recent report published by the World Health Organization, Dr. Keiji Fukuda warned, “A post-antibiotic era- in which common infections and minor …

Battling the Sitting Epidemic

Posted: July 22, 2014 9:30:05 PM

Are you one of the 86% of Americans that sit all day at work?   Have you ever wondered how much you sit or are sedentary each day? It’s probably more than you think! For the average American, it’s actually …

Eating Healthy at Picnics & Barbecues

Posted: July 22, 2014 11:41:26 AM

July is National Picnic Month and a time when family and friends get together for outdoor celebrations and barbecues. With that comes the overabundance of foods and the inclination to overeat. Whether your goals are maintaining or losing weight, managing …