Continuing Benefits of Summer Vacation

While “summer vacation” is soon coming to an end, the benefits of your summer live on! Did you know that, while you were enjoying a day at the park, a walk around the zoo or an afternoon reclining on the patio with a good book, you were doing good things for your body and your overall health?

 

Listed below are some of the healthy benefits of summer vacation you reaped without even trying!

The Benefits of a Vacation infographic

(image courtesy of http://visualoop.tumblr.com/post/55637383630/the-benefits-of-a-vacation)

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