We Coloradans make up one of the healthiest states in the country! We love our skiing, mountain biking, running, cycling, climbing, swimming and dog-walking. Yet, despite our gorgeous (albeit unpredictable) weather and comparative success with health, obesity in Colorado is … Continue reading
‘Tis the season for scrubbing out cupboards and cleaning out closets: It’s Spring Cleaning! It can be hard to get excited about spring-cleaning, but a quick overview of hidden health benefits may be just the motivation you’re looking for. … Continue reading
The concept of ‘managing your health’ or ‘staying healthy’ often translates to eating healthy and regular exercise, while going to the doctor associated with being sick. In fact, visiting the doctor regularly for preventive care is an important part of … Continue reading
Mental Health is one of the last health concerns that is a taboo subject. Especially the mental health of children. May is Mental Health for Children awareness month. Recently, Arch Gen Psychiatry found that half of all mental illnesses … Continue reading
Spring has Sprung! And with Spring comes the beginning of delicious fresh produce, the perfect treat after a long winter. If you are looking for spring snacks or a side-dish, be sure to try these seasonal and tasty options. … Continue reading
As one of the March of Dimes sponsors, RMHP is proud to have sponsored Colorado March of Dimes’ Walk for Babies 2013 this past Saturday! We were excited to see everyone and to be able to personally support the walkers … Continue reading
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