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We take the hassle out of health care with the best options to protect your family, at a price you can afford.                                                   

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The RMHP Blog

Get the most out of your doctor’s appointment

Posted: October 31, 2014 11:34:59 AM

Doctors are rushed these days, often seeing as many as 6 patients in an hour, plus paperwork and notes! It’s no surprise if you sometimes feel hurried by your doctor during an appointment. While the time crunch is real, there …

Children and the Enterovirus in Colorado

Posted: October 29, 2014 11:17:56 AM

You may have heard of the Enterovirus that is current spreading around the United States at a rapidly-growing rate.   This is hitting children especially hard, leading to hospitalizations, and it has been seen in Colorado.   What do YOU …

Don’t Supersize Me: Control Portions and Eat What You Love

Posted: October 27, 2014 11:43:39 AM

You don’t have to cut out your favorite foods to be healthy – just monitor your portion sizes Figuring out what constitutes a serving size can be one of the trickiest parts of living a healthy lifestyle. You don’t need …